BetterYou Magnesium Sleep Flakes provide a relaxing blend of Zechstein magnesium with essential oils lavender and chamomile to help slow sensory activity and quieten the mind in preparation for sleep.
- Expertly blended magnesium and essential oils
- Naturally aids muscle recovery and relaxation
- Aids restful sleep
- 100% natural Zechstein magnesium chloride
- Suitable for all ages and during pregnancy
- Certified vegan and palm oil derivative free
- Fully recyclable eco-friendly packaging
Importance of magnesium
Magnesium helps to promote overall wellbeing and relaxation. It naturally supports the repair and relaxation of muscles.
Magnesium also helps improve rest and recovery by contributing to a reduction in tiredness and fatigue, electrolyte balance and supports normal energy-yielding metabolism.
It is also vital to support calcium absorption, maintenance of normal bones and teeth, normal psychological function, and healthy functioning of the nervous system.