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Hey guys hope ye are all doing as well as can be expected in these crazy times! Its been forever since i sent a blog so thought today would be the day lol PS second time doing this lost my 1st one!!!(pass the wine)   Ok so MENTAL HEALTH & SLEEP, are our top 2 topics with customers for the past few months and...

It`s that time of year that we all need a bit of self-care, especially after the year we have had. It is normal to feel a bit down or unhappy at this time of year and it is so important to look after your body and mind, as naturally and positively as you can. xx